Welcome to Shambhala: An Introduction to Meditation

February 3rd

Date details +
    Room: Meditation Room

    "Welcome to Shambhala" is a monthly opportunity for newcomers to learn the practice of meditation from one of our senior instructors. We also explore the connection between meditation and everyday life, introducing the core Shambhala principles of basic goodness and creating enlightened society.

    The morning includes an overview of our history, some discussion about our community and path as well as guided meditation. A short tour is also offered, followed by socializing and refreshments. This is a great way to get a flavor of Shambhala Buddhism and to find out what opportunities there are for practice, study, and community.

    There is no need to register. All are welcome.

    A $5-10 donation is appreciated.