The Five Wisdoms Energies - A Yogic Practice

with Irini Rockwell

September 21st—September 22nd

Date details +
    Price:
  • $150 Program Price
  • $175 Patron Price
  • ($10.00 Material Fee included in each price.)
Room: Meditation Hall

The Five Wisdom energies, or Buddha families, are an integral part of Tibetan Buddhism. Chögyam Trungpa Rinpoche created five postures, practiced in colored environments, to activate our subtle energetic body and invoke the five patterns of energy of our inherent nature. This exemplifies his genius in bringing esoteric teachings to the West.

The practice cultivates personal integration through working with the basic elements of our experience–body, emotions, thoughts and surroundings. We become vividly aware of the energies of both the outer, phenomenal world and the inner, psychological world. We have the potential for all the energies—simple presence, clarity, richness, passion, and activity—and can display different energies in different areas of our lives.

Discovering the unique way we perceive and interact with our world can yield enormous insight into our patterns of behavior, emotions and relationships. Opening to our energy with gentleness and kindness allows us to develop unconditional confidence and a tender heart. We uncover our strengths and let them shine! The practice is a vehicle for self-discovery and a ground for working with others, both personally and professionally.

Meditation, personal process work, creative expression, talks, discussion, and community all come together to guide us into embodied transformation. Open to those both experienced and new to the Five Wisdoms.

Special note: The fee for program includes material costs of $10 per participant and pre-registration is essential to having the materials available.

 

About the teacher
Irini Rockwell has been internationally recognized for over 30 years as a Buddhist teacher, author, Life Coach and body-centered psychotherapist. She founded the Five Wisdoms Institute in 2002. Wisdoms@Work, her signature personal and professional development training, engages people in the personal work needed to genuinely serve others. Formerly a professional dancer, she holds an MA in Contemplative Psychotherapy and a certificate in Authentic Leadership from Naropa University. She was director of dance and dance therapy at Naropa in Boulder and directed her dance company in the San Francisco Bay Area. Her books are The Five Wisdom Energies, a Buddhist Way of Understanding Personalities, Emotions and Relationships (in 10 languages)and Natural Brilliance. www.FiveWisdomsInstitute.com

Contact
For questions contact Elena Oxman: education [at] berkeleyshambhala [dot] com

Registration
Please register and pay online in advance of the class to ensure your space and so that the coordinators know to expect you.
This will also allow Irini to bring the necessary amount of teaching materials for each participant!