Nyinthün Practice Day

October 13th

Date details +
    Room: Meditation Hall

    IN-PERSON in the shrine room at the Berkeley Shambhala Center • Presented by Berkeley Shambhala

    Since the early 1970s, when Chogyam Trungpa first introduced the practice of Nyinthün to his Western students, a community of meditation practitioners has carried on this simple tradition — sitting and walking meditation held in group settings for an uninterrupted day-long period.

    You are invited: Join with community. Practice together. Continue the tradition.

    In-person only at Berkeley Shambhala

    Morning session: 9:00 am to Noon
    Lunch break: Noon to 1:30 pm (lunch included! Please RSVP to Deborah or Perry)
    Afternoon session: 1:30 to 5:00 pm

    Nyinthün in Tibetan refers to a day-long period of time. Thus, a Nyinthün is a concentrated style of meditation practice — for beginners and more advanced practitioners alike — lasting the length of a day.

    Meditation instruction and guided meditation practice will be included, and Jesse Miller will be available if anyone would like to meet with an Meditation Instructor (MI).

    Sitting options include: chair, bench and cushions. No registration or charge. Donations gratefully received.

    During the lunch break, a hearty soup will be served, along with salad and some delicious bread. It would be wonderful to share this meal and catch up with one another. Please RSVP for lunch to either Deborah or Perry (emails below).

    For more information or to RSVP for lunch:

    Deborah Lafferty at deblaugh [at] gmail [dot] com
    Perry Brissette at perrybrissette [at] gmail [dot] com

     

    Program Policy

    Online Program Attendance  Zoom is available for computers, smart phones, and tablets. You need to download the free app on your device before joining the session. Once it’s loaded, click the link and follow the prompts to join the session. Please join at least 5-10 minutes in advance so that you’re ready when the program begins. Note that the Zoom experience seems to be most predictable when you are signed into your Zoom account and have the most current version installed on your computer. Learn more about Zoom • read Zoom FAQs.
    Programs with in-person attendance  Please be vaccinated and boosted for the safety of yourselves and others. The meditation hall is large, well-ventilated and served by two very high quality air filters. Seating will be well-spaced. Masks are optional and available. If you are feeling unwell on the day of the program, out of consideration for others please stay home.
    Registration  Please register and pay online in advance of all programs that require payment / registration in order to make certain you receive all communications including the link for the program. Our online payment system is set up to accept payment through PayPal. You do not need a PayPal account to pay via your credit or debit card for a program. Disregard if a program is listed as free.
    Visitor Information  Visit this link for information for directions and parking.
    Generosity Policy  The Berkeley Shambhala Center is funded solely by your membership and program donations. Thank you for your generosity as you consider what you can pay for each program at our Center. We strive to price our programs in a way that accurately reflects the financial need of our Center and the cost to us of producing the program. We are committed to offering our programs to everyone, regardless of their financial situation. Most programs include a base program price as well as a sliding scale. If you need to reach a member of the Shambhala Center Staff, email shambhalaberkeley [at] gmail [dot] org with your inquiry.
    What is the Patron Price?  The other aspect of our Generosity Policy is our Patron Price. Those who are able to offer more than the regular program price can select the Patron Price option. By selecting this option, your generosity is helping to cover the costs of those who may not be able to pay the full price of the program. Thank you for your consideration, and for helping all to receive the treasure of the Shambhala Dharma. We appreciate you registering and paying online. This helps us not only to plan for the program, but speeds up the registration line on the day of the program.
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