Sunday Morning Meditation (Online)
Please join our community for online meditation practice every 1st & 3rd Sunday each month from 10:00 -11:30 am. Sessions will open with a few brief chants, a 40-minute period of silent sitting meditation, and then conclude with a peer-led dharma reading and discussion. All are warmly welcome!
Learn to Meditate
Curious to explore the practice of meditation? We offer beginning meditation instruction in the Shambhala tradition to both individuals and small groups. Sessions will include practice as well as time for participants’ questions. Times by appointment only.
Contact
If you would like to set-up an appointment to learn to meditate, have questions or comments, please contact shambhalaberkeley [at] gmail [dot] com.
You can access the meditation session by clicking on this Zoom link.
Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
Meeting ID: 864 2580 4380
Passcode: 778324
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