The Shambhala Sadhana is a chanting and visualization practice that deepens our personal and social connection with basic goodness. Written in English, it powerfully and simply communicates the essence of basic goodness and enlightened society. Continue »

Gather in community, reflect on our lives, and set aspirations for the year to come.The week will include sitting meditation, walking meditation, talks by the teachers, individual meditation meetings with an instructor, movement periods, as well as lunch Continue »