Berkeley Shambhala program and practice sessions are mostly online due to the COVID-19 pandemic. Some in-person offerings are occurring including Tuesday afternoons and the occasional Saturday. Please review our calendar for details.
External Program
Mindfulness-Based Stress Reduction: 8-Week Program
with Cynthia Morin
April 30th—June 25th
Mindfulness-based stress reduction is an eight-week program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Continue »
