Berkeley Shambhala program and practice sessions are mostly online due to the COVID-19 pandemic. Some in-person offerings are occurring including Tuesday afternoons and the occasional Saturday. Please review our calendar for details.

External Program

Rosen Method Bodywork Training: Weekly Class with Sara Webb & Charity Martin

October 16th—January 15th (2025)

Mindfulness-Based Stress Reduction: An Eight-Week In-Person Program

with Cynthia Morin

January 9th—March 6th (2025)

Mindfulness-based stress reduction is an eight-week program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Continue »

Lama Lakshey Zangpo • Transforming Confusion into Wisdom: Working with Passion, Aggression & Ignorance

January 19th (2025)

Join us for a special day with Lama Lakshey Zangpo who will delve into how to transform confusion into wisdom — working with passion, aggression and ignorance. Continue »