Health & Well Being

From the Ground Up

May 14th—June 11th

From the Ground Up, a monthly gathering spot to share your art, music, writing, stamp collection and creative energy with others. It will also be an opportunity to come together in support of the creative spirit in all of us during this difficult time. Continue »

Mindfulness-Based Stress Reduction—An Eight-Week Online Program

with Cynthia Morin

May 23rd—July 18th

New Dates! Mindfulness Based Stress Reduction is a mindfulness training to assist people with stress, anxiety, depression and pain. Continue »