The Way of Shambhala Programs

Shambhala offers an extensive structured path of training in authentic meditation practices and teachings for people who are interested in pursuing such a path. The name of this path is The Way of Shambhala. If you would like a simple introduction, you may choose to sample a workshop, a course or a weekend—or several, at any time.  For more information, see the overview page.

Way of Shambhala

Feel Human Again: Shambhala Training Level 1

with Shastri Charlene Leung & Cody McGough

March 3rd—March 4th

This mindfulness meditation retreat weekend presents the view that human beings, at their core, are fundamentally awake. Continue »

Birth of the Warrior: Shambhala Training Level II

May 5th—May 6th

Having experienced a taste of basic goodness in Level I, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Contentment in Everyday Life

May 16th—June 9th

This introductory course provides an exploration of genuine contentment and its foundations in meditation practice. Continue »

Warrior in the World: Shambhala Training Level III

June 23rd—June 24th

Developing fearlessness by examining our habitual tendencies, we are willing to experience our life without relying on the cocoon. We begin to engage the world directly and extend the attitude of fearlessness to our activities. Continue »

Joy In Everyday Life

July 11th—August 4th

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Continue »