All Programs

Berkeley Shambhala program and practice sessions are mostly online due to the COVID-19 pandemic. Some in-person offerings are occurring including Tuesday afternoons and the occasional Saturday. Please review our calendar for details.

Qigong 1 and 2: Peaceful Body, Peaceful Mind

with Michael Busby

August 3rd—August 4th

There are no prerequisites. These are gentle exercises that can be altered to accommodate physical ability. If you wish to get started on improving your physical health and mental well-being, this program is for you. Continue »

Forgiveness: A Journey to Healing and Wholeness

with Elvia Garcia & Cynthia Morin & Marquita Campbell

September 26th—November 14th

Forgiveness is an extraordinarily powerful healing force that is available to us at any time and regardless of whether the person or situation that harmed us is involved. The journey of forgiveness is a way to reconnect with basic goodness. Continue »

Autumn Reflection: Seasonal Tea Appreciation & Taoist Qigong

with Michael Busby

October 26th

Enjoy a glimpse of the Taoist way of living in harmony with the seasons in this leisurely day of practice. We’ll wander free-and-easy through spring, summer, autumn, and winter with seasonal tea appreciation, supported by Taoist qigong ... Continue »