All Programs
Berkeley Shambhala program and practice sessions are mostly online due to the COVID-19 pandemic. Some in-person offerings are occurring including Tuesday afternoons and the occasional Saturday. Please review our calendar for details.
Rosen Method Bodywork Training: Weekly Class with Sara Webb & Charity Martin
October 16th—January 15th (2025)
The Power of Presence with the Environment: Coming to Your Senses
with Eve Rosenthal
December 14th
The world is constantly inviting us to raise our gaze and engage with our perceptions, connecting to the magic and energy of the environment. What is the impact when we enter into a relationship with the world with an open heart? Continue »
Free Introductory Talk: Reclaiming the Wisdom and Grace of Aging
with Ira Rechtshaffer
December 27th
Free Introductory Zoom talk for the Jan 4-5 2025 Reclaiming the Wisdom and Grace of Aging program Continue »
New Year’s Eve Retreat and Celebration
with Jesse Miller
December 31st
All are invited and welcome to join us in our beautiful shrine room for a day of practice, community and celebration, on this last day of 2024. Continue »
Reclaiming the Wisdom and Grace of Aging
with Ira Rechtshaffer
January 4th—January 5th (2025)
With increased longevity & the expectation of many healthy years beyond retirement, there is a cultural need to re-vision aging from decline to a time of life that promises opportunities for inner growth & personal enrichment. Continue »
Mindfulness-Based Stress Reduction: An Eight-Week In-Person Program
with Cynthia Morin
January 9th—March 6th (2025)
Mindfulness-based stress reduction is an eight-week program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Continue »
Lama Lakshey Zangpo • Transforming Confusion into Wisdom: Working with Passion, Aggression and Ignorance
January 19th (2025)
Join us for a special day with Lama Lakshey Zangpo who will delve into how to transform confusion into wisdom — working with passion, aggression and ignorance. Continue »
