Back to Basics: Community Shambhala Training Weekend I

with Lyle Larson & Arelly Sanchez Shackett

October 19th—October 21st

Date details +
    Price:
  • $75 Program Price
  • $100 Patron Price
  • $50 Deposit
Room: Meditation Hall
Program Registration is Closed.

If you have taken this program before, we are offering a discounted price of $50!

Furthermore, whether it is your first or multiple time, any paid registrant can invite a friend to resigster for free! Simply e-mail Elena Oxman ([email protected]) with who has paid and who is registering for free.

The Friday night talk is free and open to the public

This intimate meditation retreat weekend presents the view that human beings, at their core, are fundamentally awake. It is open to all.

Shambhala Training Level I: Back to Basics (aka "Feel Human Again") is the first weekend retreat in The Way of Shambhala, an extensive path of training in authentic meditation practices and wisdom teachings.

This weekend retreat is designed for those looking to begin Shambhala Training and/or new and returning meditators looking for a venue to explore and deepen mindfulness-awareness meditation.  We’re hoping that practitioners at all levels will join us to revisit the teachings on Basic Goodness and in order to further cement the ties of community that bind us together.

Through the practice of sitting and walking meditation, we will remember our natural confidence and relax to the freshness of the present moment, no matter what that moment may bring. Shambhala Training presents the view that human beings, at the core, are fundamentally awake.

With the guidance of teachres Lyle Larson and Arelly Sanchez-Shackett, along with group of experienced meditation instructors, you will discover that awakening is not about escaping from the world we live in, but instead is about bringing a mindset of wakefulness to every aspect of our lives: work, play, relationships, and more. It all begins with giving ourselves the opportunity to reconnect with our true human existence—the experience of our five senses, the feeling of emotions in our body, and yes, even the awareness of thoughts across our minds.

During this weekend, the teachers will incorporate teachings on awake living into their meditation instruction and informative talks. You will leave with the tools you need to bring a mindfulness meditation practice into your daily life.

Shambhala Training Weekend I Includes

  • Guided meditation practiceMindfulness meditation talks
  • Optional one-on-one meditation instruction
  • Concluding Sunday reception

About Shambhala Training
This program does count toward the Way of Shambhala requirements. Shambhala Training offers a structured path of meditation and emotional intelligence education. It is rooted in the ancient wisdom of the Shambhala tradition and created specifically for the challenges of modern, everyday existence.

The Shambhala Training path consists of weekly classes and weekend retreats suitable for both beginning and experienced meditators. It is open to people of any spiritual tradition.

This comprehensive overview of mindfulness meditation and contemplative living practices presents the view that when we foster a more awake relationship with ourselves and we are creating a more awake and compassionate world.

Cost
Program Price: $75
Patron Price: $100
Repeater Price: $50 (Please use Deposit field when registering and leave a note that you are repeating)
Invite a Friend for Free! (They must be newcomers to Shambhala)

Registration
Please register and pay in advance of the program to let us know you intend to come and expedite our regisration process on the first night.